What is a Life Coach?
Life Coaching helps people achieve the life they want and reach the goals they set for themself, whether at work or in their personal lives.
As a professional Life Coach Tim Langhorn will help you bridge the gap between where you are now, to where you would like to be in the future. Whether that future is a month away or a year away. Tim can help you work out what you have to do, what you need to do and how to manage any obstacle which may get in the way.
As your Life Coach Tim will be there to:
- Raise awareness of how you visualise the future you truly desire and deserve
- Help you recognise the person you really are, so you can use your strengths to best of your advantage and minimise or eliminate any potential obstacles along the way
- Assist you to create practical, step-by-step action plans to reach the goals to your success
- Provide you with on-going support through any changes, challenges or obstacle you may encounter
- Provide you with tools, techniques and strategies to create lasting change for the success you will achieve
Tim’s main role as a Life Coach is to help you to unlock your potential, maximise your performance and get the results you are aiming for.
Although some skills Tim’s coaching will be similar to the counselling techniques he uses, a coach is not a counsellor or a therapist, which for the most part look back to the past and deal with feelings. Tim in the role of Life Coach is neither a mentor or consultant. What Tim does do as a Life Coach is help you focus on future possibilities rather past troubles or events. This is achieved with tried and tested techniques which qualify Tim to assist you in exploring your goals and ambitions.
Tim Langhorns coaching model will help to keep you on track, step-by-step toward your main goal. With Tim you will begin by establishing the topic you wish to deal with. Such topics include:
- Personal performance
- Work/life balance
- Career path
- Personal relationships
- Business opportunities
- Self development
- Future plans
- Life aspirations
Having chosen the priority topic in your life, Tim will then help you to set goals. These goals can be short, medium or long-term, depending on your needs. Tim will also help you set goals for each session, so that you understand what is to be achieved that day or that week.
The goals you set will be:
- Time framed
Once Tim has helped you set clear realistic goals, you then look at the reality of your situation. Here you deal with specifics such as who, what, when and where. At this stage Tim will help you will seek the answers to questions such as: What do I need to be doing in three months time in order to meet my goal? What needs to change now? etc.
As your Life Coach Tim will then support you to see the options available: You will start to decide on the steps you want to take toward your goals. Discover the benefits of these steps and do they take you closer to where you want to go? What other choices are there?
Tim will help you plan the way forward. What support do you need to get you there? When will you get the support? What can you do to remove any barriers that may block your way?
Tim’s question to you will be:
On a scale of 1 to 10, how much do you believe you will achieve this goal? On a scale of 1 to 10, how much do you want it?
If the answers are below 8: What can you do or what is it you need, to make it a 10?