As a trained and qualified Rogerian Therapist, I am aware of the concept of person-centred therapy. Carl Rogers, an American Psychologist, believed given the right conditions, a client can reach their full potential and become their true self. This is …
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I Get Anxiety
We all get anxiety. I get anxiety, you get anxiety and so does everyone else. Anxiety is part of being human. It is a natural defence to alert us to something we need to be concerned about or need to …
Read MoreChildren’s Stress and Anxiety During Lockdown
The impact of the past twelve months left many children and young people at the mercy of their emotions. The usual rational thinking of many ran wild. The change to everyday life and the uncertainty of the future, played havoc …
Read MoreLoneliness in lockdown
When we think of loneliness, it is too easy to only think only of older people who live alone. That seems to be the stereotypical image we have in our minds. The old woman or man living alone. Maybe they …
Read MoreNew Year Resolution 2020
Many people just before the end of one year, start thinking about the changes they want to make for the next. We often see the start of a new year as a means to start afresh. Wash away the problems …
Read MoreThe Beginnings of Hypnosis
Tim Langhorn – Hypnotherapist in Bath – Explores the beginnings of hypnosis and the practice of hypnotherapy as we know it today The history of hypnosis Many are aware of how hypnotherapy can help with a habit, such as smoking …
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