Counselling or Hypnotherapy?
There are many treatable symptoms and emotional issues, which hypnotherapy or counselling deal with. Either process, will enable you to work toward the change you desire. Inevitably, this relies on your willingness to take part and how much you are prepared to do to create the life you want.
There are symptoms which will be better dealt with by either hypnotherapy or counselling. Counselling for example, will be associated with people feeling sadness, low mood or experiencing low self-esteem etc. Hypnotherapy one might associate conditions such as unwanted habits, fear, anxiety or phobia.
Tim’s wealth of knowledge and experience, will help you pin point the best option for you. As well as be clear in your mind of the process involved.
Thoughts & Feelings
Counselling and hypnotherapy can help with a variety of distressing feelings. Such as panic attacks, anxiety, jealousy, guilt, anger, inadequacy, low self-esteem, or obsessive thoughts. At times, we can get caught up with our thinking in such a way, it can drive us to act irrationally. It can mean we get caught up in a cycle of thinking and feeling, where there appears to be no escape.
When it comes to phobias, then hypnotherapy is particularly renowned for its effectiveness in assisting sufferers to overcome an irrational fear. Those events, objects or organisms, we have an immense fear of, even if it seems we shouldn’t. Such things as balloons, buttons, clowns, presentations, birds, spiders, needles, or flying
Hypnotherapy is also best placed to help people with habits that they seem unable to control. Those things we do unconsciously and automatically, such as nail-biting or smoking. Or more deep-seated compulsions which we feel we have no control over.
Issues or conditions
Counselling or hypnotherapy can help with a range of issues or conditions:
- Weight control
- Nail biting
- Eating disorders
- Compulsive Disorders
- Sexual problems
- Sport performance
- Public speaking
- Relationship issues
- Irritable Bowel Syndrome
- Work performance
- Panic attacks
- Nerves (exams, tests etc.)
Regardless of the symptom, issue or condition, Tim Langhorn will help you find a way forward to manage it. And in doing so, will help you lessen the impact it has on your daily life. However it affects you and in whatever way it challenges you, Tim will be there until you feel ready to go it alone.