New Year Resolution 2020 Many people just before the end of one year, start thinking about the changes they want to make for the next. We often see the start of a new year as a means to start afresh. Wash away the problems or issues of the past twelve months. How many people do […]
Archive | Irrational Fear and Anxiety
Fears, phobias and anxieties
Fears, Phobias and Anxieties Over the many years I have been working as a hypnotherapist and counsellor, I have realised that nearly everyone I meet has in some way or another been affected by a fear, phobia or anxiety. So what are they exactly? A phobia can feel very real to the person who sees […]
